Recovering from the Pain and Exhaustion of HeartbreakWe’re all trying to cope and make sense of these heartbreaking times in the United States. In my book, Thriving When Your Cosmic Egg Is…Jan 9, 2021Jan 9, 2021
How Mindfulness Practice Could Positively Change Your Life ForeverI believe that mindfulness can help us to collectively create a new, more enlightened normal. But before we do this, we must first…May 3, 2020May 3, 2020
Exploring Spiritual Health and the “New Normal”I hope you are finding your way through COVID-19 with as much ease as is possible. For me, the “19” refers to how much weight I’ll gain if…Apr 10, 2020Apr 10, 2020
